Why You Need To Drink Apple Cider Vinegar Every Morning, According to Science


We did some digging around and found some valid, science-backed benefits to apple cider vinegar that are worth sharing. In fact, research shows that vinegars contain antioxidants, which slow premature aging and reduce the risk of cancer, for example. – Dr. Oz Many people are quick to classify the medicinal benefits of vinegar as an “ancient folk remedy.” However, much medical research has been published that demonstrates the effectiveness of vinegar in alleviating many health conditions – including obesity, high blood pressure and others. The most popular type of vinegar is…

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Scientists Explain What Happens to Your Body When You Drink Green Tea Every Day


Tea has been cultivated for centuries, beginning in India and China. Today, tea is the most widely-consumed beverage in the world, second only to water. Hundreds of millions of people drink tea, and studies suggest that green tea (Camellia sinesis) in particular has many health benefits. – University of Maryland Medical Center When we think of tea, most of us may picture a refreshing drink to cool us off in the summer. However, we aren’t talking about sweet tea here (though, it is delicious!) We’re talking about the herbal variety in…

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